My Approach
My Therapy Models, Frameworks and Theories
If you are really curious – I use interventions and techniques from a variety of modalities. The main frameworks I use in my holistic practice are:
In Couple and Family Therapy:
Emotion-Focused Therapy
Post-Milan
Feminist
Structural
Systematic
Solution-Focused Narrative Therapy
Bowen
Gottman
Imago
Terry Real
Esther Perel
Attachment based therapies
Open Dialogue/Dialogical Practice
Internal Family Systems
I have a keen interest in long term psychotherapy and interpersonal issues especially regarding trauma, sense of self, attachment, childhood issues, parental difficulties in bonding with their children, and individual identity and cultural experiences. I enjoy working with children, adults and families of all types.
I have worked with a variety of identities and concerns. My specialisations are unpacking childhood issues/trauma and integrating it into your current narrative, encouraging a happy and healthier relationship between a parent and child, happy and healthy relationships between couples and family members, LGBTIQ+ with unique experience in working with Gender Diverse / Transgender* clients and asexual individuals, culturally diverse and intersectional identities.
If it is something the client is interested in I may write emails (in the place of a letter in a Narrative Therapy intervention) to summarise and remind clients of the progress they have made, and motivate them to continue on the same path between sessions and for the rest of their life journey.
